Wellness Lunch & Learns – Boost your well-being and improve your mindset

Do you need a wellness boost to see you through a busy summer?

A Life More Mindful are delighted to be hosting 4 Lunch and Learn sessions to take your well-being from a relaxed, sunny Summer to a busy, productive Autumn!

Joined by Industry Experts Anna Ironmonger, Natural Oils Educator & Chris Pinner, Personal Trainer & Founder of Innerfit to bring you a variety of powerful sessions on different wellness topics in your lunch hour.

Thursday 23rd August – Mastering Your Mindset

Thursday 30th August – Mindfulness and Boosting Your Productivity & Focus

Thursday 6th September – Mindfulness and Essential Oils to Manage Stress

Thursday 13th September – Mindfulness and the Power of Physical Performance

You’ll leave the sessions with top tips and smart techniques to boost your well-being, and all your questions answered.

Places are limited for each session to encourage interactive discussion and questions so book quick to secure your spot!

Click here to learn more about all the sessions…

Contact the event organiser at; tel: 07967 183667, email: laila@alifemoremindful.com or use the enquiry form below

 

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