Wellness Lunch & Learns – Boost your well-being and improve your mindset

Do you need a wellness boost to see you through a busy summer? A Life More Mindful are delighted to be hosting 4 Lunch and Learn sessions to take your well-being from a relaxed, sunny Summer to a busy, productive Autumn! Joined by Industry Experts Anna Ironmonger, Natural Oils Educator & Chris Pinner, Personal Trainer …

Laura Capell-Abra

Founder of event-industry coaching company, No More Ifs Or Buts and event industry pledge scheme, Stress Matters, Laura Capell-Abra believes that Success doesn’t have to be Stressful. Laura is a business and career coach, working with teams from apprentice level up to C-suite.  Helping individuals and teams identify and achieve their goals.  Laura helps her …

Slumber Quotes

It's sleep awareness month here at EventWell so we thought we would share some of our favourite sleep quotes with you “Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” ― Mahatma Gandhi “You know you're in love when you can't fall asleep because reality is …

Work Well Being

Louise and Abby created Work Well Being because they believe the workplace can be a force for positive change, supporting employees to live their lives well. They create and deliver employee wellbeing programmes and experiences designed to enhance individual health and happiness and build enduringly healthy work. Contact details: t. 020 3380 9945 | e: hello@work-well-being.com 9 Wimpole Street London …

Rachel McGuinness

Rachel McGuinness, founder of Wake Up With Zest is known as the ‘Go To Sleep Expert’. She helps busy people have a better experience in bed by helping them get a decent night’s sleep.  Working typically with executives, professionals and entrepreneurs who have short and long-term sleep issues. After a career in the events industry …

The Importance of Time Management and Prioritising Workload Within Events

Working within the events industry can sometimes take its toll on an individual. From attending networking events, workshops, live shows, meetings with agencies and publications, to managing the day to day of your job role can be very pressurised, if your day is not planned correctly. The importance of time management and prioritising your workload …

How can we implement better wellbeing for event professionals?

On Monday 23rd October the EventWell co-founders and board; Helen Moon, Consultant Events & Marketing Director and Managing Director of EWL Samme Allen, Director of Sequoia Partnership and BVEP Vice Chair Mark Maher, Events Director at Boulevard Events and ILEA UK Wellbeing Advisor Alistair Turner, Director of 8PR and ILEA UK Chair Laura Capell-Abra, Coach …

Chloe Brotheridge

Chloe Brotheridge is a hypnotherapist, anxiety expert at www.calmer-you.com and author of The Anxiety Solution: a Quieter Mind, a Calmer You. Trained as a clinical hypnotherapist with 6 years experience, she sees clients 121 in London and via Skype and delivers workshops for businesses and at venues such as Soho House and The Shard.

Rebecca Hirst

Bio: Rebecca Hirst, founder of Glorious Wellness, is The Health Coach to High-Flyers She works with leaders, game-changers and go-getters who want to transform their energy, fire on all cylinders and feel ready to kick some serious business butt. After 20 brilliant years in marketing, many of which were at Coca-Cola (the irony’s not lost: …

Stress Matters

The vision of Stress Matters is to reduce stress in the events industry. We all know that it's stressful, but why is it? Alongside their own survey of over 200 people that work in the events industry, Stress Matters are also working to establish what makes event co-ordinator the 5th most stressful job by CareerCast, as voted …

Melissa Noakes

Melissa Noakes is an Experiential Marketing specialist and listed in Event 100 as a leading figure in the UK's event industry.  She is also a trained health coach, life coach Hypnotherapist and NLP practitioner and is the author of The Little Book of Self Care published by Penguin. Training & Accreditations: Health Coach Foundation Diploma in …

Make Events

Having discovered “the gym” at 30, Holly Moore is now an avid gym bunny and trains five times a week. Always last to be picked for the netball team through high school, Holly wishes someone had encouraged her to go to the gym in her 20’s. “Going to the gym is my non-negotiable. I’m not …