3 March 2021 5:20 PM
Nicole Leida is an event and conference organiser with a passion for wellbeing and wellness. She is also a trained Nutritional Therapist & Yoga Teacher. During this session, you will have the opportunity to unwind and relax. Nicole will be guiding you through a short meditation and breathing session.
This session requires no prior knowledge or experience of breathwork nor equipment. Make sure you are sitting in a comfortable place to fully enjoy this calming experience.