EventWell Digital Summit: Body Boost- The Building Blocks to Better Health, with Nicky Marshall

SESSION DATE & TIME

Tuesday 14 July, 4pm – 4.45pm (BST)

11am – 11.45am (EDT)

SESSION SPEAKER/HOST

Nicky Marshall, Discover Your Bounce

SESSION AGENDA

4pm – Session starts

4.30pm – Audience Q&A

4.45pm – Session ends

SESSION DETAILS

In this session Nicky will share:

  • What happens to your body when you are under stress and what to do about it
  • Why sleep is important and how to have more of it
  • Nutrition and hydration and their role in your life
  • How to create a plan to navigate change

Speaker bio

Nicky is an award winning, international speaker and best-selling author. She is also a mum, nan and wife and loves nothing more than family time.

At 40, Nicky suffered and recovered from a disabling stroke – inspiring a life’s mission to make a bigger difference.

Nicky has an accountancy background and twenty years of helping people improve their health and wellbeing under her belt. Combining both, Nicky is a mentor, seasoned workplace facilitator and keynote speaker, inspiring people to discover their own brand of Bounce! Nicky’s knowledge, knack for stressbusting, hugs and infectious laugh make her an in demand and popular speaker.

With passion in buckets and a penchant for keeping it simple, Nicky has a unique talent in breaking down the barriers that hold people back from living a life they love.

Be careful if you stand too close – her enthusiasm rubs off!

Useful Links

Website: www.discoveryourbounce.com

Twitter: www.twitter.com/_nickymarshall

SESSION TICKETS

Tickets are available to purchase here, all ticket profits from this event will support our charitable projects and campaigns including this year’s #EventWell20 campaign, promoting better mental health and wellbeing in events.

If you are ‘Friend of EventWell’ attendance at all of the Digital Summit sessions is a benefit of your membership. Membership is just £7 a month find out more here.

VIEW THE FULL EVENTWELL DIGITAL SUMMIT 2020 PROGRAMME AND AGENDA