EventWell Digital Summit: Relaxation Techniques, with Amy Blythe

SESSION DATE & TIME

Tuesday 14 July 2020, 5pm – 5.30pm (BST)

12pm – 12.30pm (EDT)

SESSION SPEAKER/HOST

Amy Blythe

SESSION AGENDA

5pm – Session starts

5.30pm – Session ends

SESSION DETAILS

Nothing to do here.

I invite you to join me for a 30-minutes led relaxation practice. Allowing you to create space and stillness in your mind and your body. Create a safe, inviting environment and join me for what promises to be a perfect end to the day. Blankets, eye pillows and cosiness optional but recommended!

Speaker bio

Amy is a long time lover of health, fitness and wellbeing. Amy currently teaches yoga and work as a sports massage therapist, with a passion for all things self-care. Having lived with health related anxiety for a number of years; she’s using what she’s learnt and what she now tries to live by, to help others learn the importance and the power of self-care.  Encouraging everyone to move themselves higher up their to do list! Amy is just starting out on her self-care advocate journey, with a bit of writing, presenting and the hosting of her Self-Care and Wellness Expo in Somerset this October.

Useful Links

Website: amyblythe.co.uk

Twitter: twitter.co.uk/amyaimfit

SESSION TICKETS

Tickets are available to purchase here, all ticket profits from this event will support our charitable projects and campaigns including this year’s #EventWell20 campaign, promoting better mental health and wellbeing in events.

If you are ‘Friend of EventWell’ attendance at all of the Digital Summit sessions is a benefit of your membership. Membership is just £7 a month find out more here.

VIEW THE FULL EVENTWELL DIGITAL SUMMIT 2020 PROGRAMME AND AGENDA