Description
A little book of self care, Breathwork is packed full of tips and exercises to help you use the power of breath to balance your autonomic nervous system, energise your body and focus your mind.
Breathwork by Nathalia Westmacott-Brown
£9.99
A little book of self care, Breathwork is packed full of tips and exercises to help you use the power of breath to balance your autonomic nervous system, energise your body and focus your mind.
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