Description
A little book of self care, Breathwork is packed full of tips and exercises to help you use the power of breath to balance your autonomic nervous system, energise your body and focus your mind.
A little book of self care, Breathwork is packed full of tips and exercises to help you use the power of breath to balance your autonomic nervous system, energise your body and focus your mind.
£9.99
3 in stock
1 review for Breathwork by Nathalia Westmacott-Brown
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Helen Moon –
This is a great book with really easy to follow exercises and top tips!