EVENT DATE & TIME
Thursday 26 November 2020
9.30am – 12.00pm (GMT)
9.30am – 9.45am – Breath work and meditation session, with Johnny Martinez of Shocklogic
10.00am – 10.45am – Hypnotherapy and me, with Adam Baggs of Soaring Worldwide
12.00pm – Event Close
EVENT SPEAKERS & PANELISTS
BREATH WORK & MEDITATION
Join us for this 15 minute session as we take you through some simple breathing exercises you can use to instantly manage and relieve stress and anxiety, with Johnny Martinez of Shocklogic and Head of Diversity at EventWell.
HYPNOTHERAPY & ME
When we think about Hypnotherapy we instantly think about Paul McKenna and people lined up on stage being sent to sleep at the click of a finger. You may also be aware of Hypnotherapy as an aid for phobias, weight loss and quitting smoking, but did you also know that it is a popular stress, anxiety and depression aid?
Join us for our EventWell Talks Keynote session with Adam Baggs, a solution focused Hypnotherapist and seasoned creative, communications expert specialising in the event and association sector. Adam will be sharing his experience of using hypnotherapy to manage his own mental health and when he decided to qualify and go professional to support others.
LOCKDOWN 2.0, WHAT IT MEANS FOR EVENTS AND OUR MENTAL HEALTH
We’re currently in lockdown 2.0 and whilst slightly less restrictive from version 1.0, events are still not allowed unless for educational purposes, so what does the future hold for the industry now, how realistic is a Qtr 1 restart, and what does this mean for our mental health? Join us as Rita, Charli and Katie each share their lockdown story, how they have found positives in the chaos, and the things they are and have done to look after their health and wellbeing during the pandemic.
Would you like to attend this event and not a member or Friend of EventWell? Visit Friends of EventWell to find out more about our membership options