EventWell Talks: Somatic Mindfulness, with Karen Skehel


Thursday 20 July 2020, 3.50pm – 5.30pm (BST)


Karen Skehel, Wow Coaching


3.50pm – Arrival and Table Networking

4.00pm – EventWell Talk starts

4.30pm – Audience Q&A

5.00pm – EventWell Talk ends

5.00pm – Table Networking

5.30pm – Event Ends


Join us for this edition of EventWell Talks as we chat about somatic mindfulness with business and personal coach Karen Skehel.

Somatic mindfulness is the ability to step back from what your nervous system is telling you. You step back, observe it, feel every bit of it. Then you consciously decide what you want to do instead of automatically falling into long-standing patterns and the behaviour they dictate.


EventWell Ltd is a community focused and charitable social enterprise. Every penny we make is reinvested back into improving the physical, mental and emotional wellbeing of professionals in the event industry.

We believe social value is just as important as financial performance and every £1 you spend or donate generates £2 back in social value. Through the support of our customers, friends and partners we’re able to:

  • Run targeted wellbeing programmes that bring wellbeing awareness and training to every event business
  • Subsidise our prices to ensure all event professionals can afford to participate and learn
  • Invest back into our community and charitable projects educating and campaigning for better mental health and wellbeing in the event industry
  • Support the one in three event professionals who experience mental ill health every year

We rely on the amazing support of our customers, members and partners and want you to know that when you buy a ticket for an EventWell event you are helping make a difference.