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#EventWell19 – Event Wellbeing Week
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Countdown to Event Wellbeing Week 2019

#EventWell19September 16th, 2019

82 days to go.

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#100daysofwellbeing⠀ .⠀ Top Tip #9:⠀ Have you ever tried essential oils? Take some time to read up, learn more, find a course, try them out, even if it’s just a lavender and chamomile oil blend to help you sleep. There are so many ways to take advantage of their homeopathic benefits, it may just work for you. ⠀ .⠀ .⠀ .⠀ #inspiration #mindfulness #wellbeing #readingbooks #reading #eventprofs #eventwell19 #eventwell #motivation #itsoktonotbeok #eventindustry #mentalhealth #essentialoiltips

#100daysofwellbeing⠀ .⠀ Top Tip #8:⠀ When did you last read a book? Get yourself off to the book store and pick one of the many titles to choose from and then try a bit of mindful reading, the touch and smell of the pages as you turn, the sound of the book as you close it at the end and then place it in your lap with a satisfied smile. It's one of the best ways to relax and switch off from the day.⠀ .⠀ .⠀ .⠀ #inspiration #mindfulness #wellbeing #readingbooks #reading #eventprofs #eventwell19 #eventwell #motivation #^tsoktonotbeok #eventindustry #mentalhealth

#100daysofwellbeing⠀ .⠀ Top Tip #7:⠀ Taking time out to do things you enjoy and love is good for your soul, whether that be reading, gardening, walking the dog, whatever floats your boat it’s important to nurture those interests and switch off from work.⠀ .⠀ .⠀ .⠀ #health #wellbeing #hobbies #eventwell #healthtips #healthieryou #eventprofs #sleep #eventwell19 #events #newyou #itsoktonotbeok #dowhatyoulove

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