When you are physically fit, you tend to be healthier.
It’s the same with mental health. Improving the mental fitness of your employees – making them mentally resilient to stress – can improve thinking, decision-making, workflow, and relationships at work.
EventWell’s new 3 hour workshops explore mental health awareness in the workplace and importantly amongst teams, colleagues and peers.
Participants will take part in 6 interactive discussions and activities on the following key areas of mental health awareness:
• What is mental health?
• What influences our mental health?
• Stigma and discrimination
• Common mental health conditions
• What’s in our pressure container and plotting our wellbeing wheels
• Recovery and positive wellbeing
Speak to us about delivering these workshops in-house for your employees (prices on request), or keep an eye out for our open workshops which will be coming in 2020!
If you have a question in regards to our MHA workshops then please use the contact form below to get in touch.