Living Well

Here’s where you’ll find links to videos, factsheets, and useful articles on living well, if there is anything additional you would like to request please email

Why sitting is bad for you (Ted-Ed)

Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down.

(Lesson by Murat Dalkilinç, animation by Oxbow Creative)

Why stop smoking

Living Well

Health Behaviours and Wellbeing

The Relationship between Wellbeing and Health

Bullying: how to stop it