Working Well

Here’s where you’ll find links to videos, factsheets, and useful articles on working well, if there is anything additional you would like to request please email

How to stop procrastinating (watchwellcast)

Do you procrastinate? Are you forever putting things off till tomorrow, missing deadlines and pulling all nighters to get projects done last minute? Wellcast have the solution. They’re going to help you beat that slipper monster called procrastination once and for all with their three-step method! Let us know if these tips worked for you below.

Wellbeing in the workplace (Guardian Jobs)

As part of their ‘Equality, inclusion and wellbeing in the workplace’ series, the Guardian conducted a nationally representative survey of working adults in the UK, to find out how happy we are at work.

How to start changing an unhealthy work environment (TEDx Oslo)

Do you think backbiting is happening at your workplace? Glenn Rolfsen’s talk is about what contributes to a toxic work environment and what the significant factors are that determine our working life quality. His approach addresses how to achieve a permanent end to slander and bullying among adults in the workplace.

Glenn D. Rolfsen is a psychotherapist working in corporate health service in Oslo. He has also worked as a teacher to educate gestalt therapists in Norway and several European countries. He is particularly concerned with the psychosocial work environment in enterprises. As corporate counsel and leadership consultant, he works daily to improve working life quality for employees.

Wellbeing – Why it matters to health policy

Working Well

Workplace bullying and harassment

The benefits of great line management

Goal setting and planning

Time management


Confidence and self-esteem

Mental flexibility

Positive outlook

Problem Solving

Social skills

Thriving at Work