EVENT DATE & TIME
Wednesday 22 July 2020, 12.30pm – 1.30pm (BST)
Duntan West, Wonder Works
12.30pm – Arrival
12.35pm – 10-15 minute introduction to self care with Duntan West
12.50pm – Round table Q&A and discussion
1.30pm – Event ends
We will explore personal responsibility over life’s distractions to meet wellness goals.
There will be an explanation on the deliberate nature of what self-care is and why it is important to use personal data to improve oneself.
We will then delve into several ways in which one can develop self-care as a lifestyle and have the ammunition ready to keep you on track.
Finally, we will discuss the personal nature of self-care such that you will live your best life.