Our workshops and training sessions are all designed to equip you and your people with the life skills essential for looking after our mental wellbeing as professionals in events, from sessions on increasing self awareness to developing essential relaxation skills, we’ve got you covered.
Essential Relaxation Workshop
Our essential relaxation workshops offer a toolkit of ways to bring relaxation into our lives in order to better manage stress and anxiety.
In the busy world we live in, our minds are constantly bombarded with information from all directions, our minds can become cluttered leaving us feeling stressed, anxious and overwhelmed, which puts us at risk of burnout.
Concentrating on breathwork and progressive muscle relaxation you will come away from this workshop with the tools you need to reduce and manage stress, improve focus, and increase energy and vitality.
HOW MUCH DOES IT COST?
- includes all workbooks, manuals & workshop materials
- maximum numbers 25
- EventWell® workshops are not subject to VAT
- includes all workbooks, manuals & workshop materials
- maximum numbers 25
- EventWell® workshops are not subject to VAT
We understand that every workplace is different and offer a bespoke workshop design service to meet the unique and specific needs of your team.
Helen Moon, Chief Executive & Founder
PRIORITISE THE WELLBEING OF YOUR TEAM
Start a conversation with us today to find out how we can support you with our workshops and training by completing the contact form below
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