Get Your Mind Plan
We don’t need to wait until we are struggling with our mental health to take better care of it.
Every Mind Matters encourages us to be more self-aware and discover a few simple steps to look after our mental health and wellbeing.
EventWell is delighted to be partnering with Every Mind Matters, providing useful resources to help you spot the signs of common mental health concerns, offering practical self-care tips and guidance, and explains when to seek further support.
Use this free NHS online tool to build your personalised action plan, to help deal with stress and anxiety, boost your mood, improve your sleep and help you feel more in control.
Your mind matters – Every Mind Matters – because we all have mental health.