Online Adult Mental Health Awareness
This is an introductory four-hour session to provide an understanding of what mental health is and how to challenge stigma. You’ll gain a basic knowledge of common mental health issues, learn how to start a conversation around mental health and some strategies for looking after your own mental health and well-being.
2022 - £59 per delegate including VAT, booking fees and course materials.
2023 - £65 per delegate including VAT, booking fees and course materials.
Course Details
• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue
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