Writing Sensory Guides for Neuroinclusive Events

How to ease pre-event anxiety and create calm through clarity For many neurodivergent attendees, the biggest source of stress before an event isn’t the event itself, it’s the unknown. What will it be like when I arrive?How bright will it be?How loud?Will I need to queue?Is there a quiet space if it all feels too…

Neuroinclusion & the EU Accessibility Act: What Event Organisers Need to Know (and Act On)

The countdown is on! From 28 June 2025, the European Accessibility Act (EAA) will change the rules of the game — and if you’re an event organiser, it’s time to start paying close attention, especially when it comes to neuroinclusion. While the EAA might look like a digital-first directive at first glance — websites, mobile…

Quick tips for soothing stretches

Having some quick easy stretches in your stress management toolbox will help you ease some of the physical tension caused by stress. In fact, these can (and should) be used several times a day to help prevent muscle tension and feelings of stress. Although these activities are not particularly strenuous, it’s always best to check…

Quick tips for accentuating the positive in difficult times

In difficult times it can be incredibly challenging to remain positive and, it can seem that our emotions are taking over our capability to be happy. Positive thinking however, is in our control as it’s a choice and, whilst we cannot control the situation that we find ourselves in, we can control how we react…