1. “Don’t seek, don’t search, don’t ask, don’t knock, don’t demand – relax” Osho
2. “Keep knocking and the joy inside will eventually open a window and look out to see who’s there” Rumi
3. “Happiness is here and now” Thich Nhat Hahn
4. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment” Buddha
5. “All problems are illusions of the mind” Eckhart Tolle
6. “The truth is that you already are what you are seeking” Adyashanti
7. “To the mind that is still, the whole universe surrenders” Lao Tzu
8. “The cure for pain is in the pain” Rumi
9. “Realise deeply that the present moment is all you have” Eckhart Tolle
10. “The quieter you become the more you can hear” Ram Dass
