POINT3 is a company that provides a simple and sustainable approach to managing mental, physical and emotional health and wellbeing. Through workshops, workouts for mind and body, and work-ins for the mind, their mission is to help people stress less and smile more.
Movement and mindfulness are the foundational principles of POINT3 Wellbeing, with both recognised for the benefits they bring to overall wellbeing.
Founded by Sarah Mayo, Nicky Morgan and Siôn Stansfield who have a collective 45+ years working in the corporate world with businesses including BMW, Nike, IBM, Honda and Lucozade, they have retrained as mind and movement coaches to help companies support their people through wellbeing programmes and practices.
Contact details:
Email: be_well@point3wellbeing.com
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