Anna offers in depth corporate workshops focussed on teaching staff the basics of using essential oils to manage stress, anxiety, sleep issues, tension headaches, colds & flu, fatigue, focus & concentration, digestive issues and more. The workshops are interactive and fun with lots of practical, easy suggestions and tips. She also runs regular ‘Introduction to…

Every Thursday 8:00am – 8:45am St Mary Aldermary Church, 69 Watling Street, London EC3N 4SJ £10 walk in, £40 5 class pass Charlie’s story: I´m a country girl from Stroud, Gloucestershire who began practicing yoga as a child with my mum to ease my insomnia and anxiety. Yoga started as a therapy and form of…

We host regular Sunday social rides, training sessions and events open to members and non members alike. Join us on our community Facebook page to keep up to date with upcoming rides and events. If you are interested in becoming a member you can register via British cycling. On registration you will receive a welcome…

Rapha’s first-ever Clubhouse was launched in 2012 and instantly became a destination for the London cycling community. The location proved so popular that it was expanded in 2014, adding more retail space and a larger café area. The Clubhouse is located a stone’s throw from Piccadilly on Brewer Street and is continually vibrant. This is…

GLL is a not for profit charitable social enterprise committed to delivering a better quality of fitness and leisure, libraries and performing arts facilities for everyone. We’re committed to providing access to quality community facilities – and more – at a price everyone can afford. We already manage over 258 facilities, and we’re adding more…

From humble beginnings Feel Hot Yoga began back in 2010 with portable heaters, tripping fuses in school halls. Quickly the classes grew and the need for proper heat and humidity in a dedicated studio became pressing so we opened Feel Hot St Albans in summer 2011. We soon realised the best teachers were the ones we trained…

Small group yoga classes in Blackheath taught by local teachers in a number of venues across the village. We offer 9 weekly classes for all levels and abilities on a drop-in basis including dynamic, gentle, restorative and chair yoga classes. ​Yoga is for everyone, and so we offer classes for all abilities, good value class passes, concessions and…

We believe life is about socialising & smiling more. Face to face. Every day. Every week.  Facebook feeds don’t count. We believe humans should be more active. Not because we’re told to but because we enjoy how it makes us feel. We believe sharing team experiences gives us all a stronger sense of belonging & purpose, in a…

Christie is a Certified Health and Wellness Coach having a background in psychology and CBT psychotherapy. Christie is the Founder of Health Coaching For You and specialises in stress management, weight management, relationships, self-esteem and personal development. She sees individual clients in Central London or via Skype. She also delivers talks and workshops in health…

Nutritional Therapists and experienced public speakers, Emily Fawell and Lisa Patient, set up Vital Health Nutrition to take their passion for wellbeing through nutrition into the workplace. They provide lunchtime talks, workshops, tasting tables and health testing on your premises so that your staff can learn simple strategies for optimal health. They are particularly interested…