The event industry's 'go-to' for neuroinclusion and mental wellbeing
It’s safe to say that the world has been turned upside down by COVID-19, with the current lockdown measures making it hard to find the motivation to exercise. When this is coupled with the challenges of working from home and limited access to fitness equipment, many of us may find it impossible to commit to …
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POINT3 is a company that provides a simple and sustainable approach to managing mental, physical and emotional health and wellbeing. Through workshops, workouts for mind and body, and work-ins for the mind, their mission is to help people stress less and smile more. Movement and mindfulness are the foundational principles of POINT3 Wellbeing, with both …
The Professional Retreat is all about bringing like-minded women together to reset, refresh and refocus their professional lives. They help you find your purpose, set some goals, create an action plan and then visualise your 5-year plan and create something for you to take away. They offer meditation, yoga and morning exercise as part of …
MoJo Wellbeing began just like any other PT service. But over 9 years of hard work it has evolved into an approach designed to teach people the tools they need to reach their fitness goals, make healthy nutrition choices and apply those healthy habits into a sustainable routine long-term. Patrick Moore Jones My approach has …
Anna offers in depth corporate workshops focussed on teaching staff the basics of using essential oils to manage stress, anxiety, sleep issues, tension headaches, colds & flu, fatigue, focus & concentration, digestive issues and more. The workshops are interactive and fun with lots of practical, easy suggestions and tips. She also runs regular ‘Introduction to …
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Every Thursday 8:00am - 8:45am St Mary Aldermary Church, 69 Watling Street, London EC3N 4SJ £10 walk in, £40 5 class pass Charlie's story: I´m a country girl from Stroud, Gloucestershire who began practicing yoga as a child with my mum to ease my insomnia and anxiety. Yoga started as a therapy and form of …
The Calisthetics Games is an all-around sports competition that pits elite athletes from different sports against one another in a series of scientific athletic tests including • Stamina (specific endurance and work capacity) • Skill (coordination abilities) • Speed (acceleration and top speed) • Strength (general abilities and power) The next Calisthetics Games is 14 …
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We host regular Sunday social rides, training sessions and events open to members and non members alike. Join us on our community Facebook page to keep up to date with upcoming rides and events. If you are interested in becoming a member you can register via British cycling. On registration you will receive a welcome …
Rapha’s first-ever Clubhouse was launched in 2012 and instantly became a destination for the London cycling community. The location proved so popular that it was expanded in 2014, adding more retail space and a larger café area. The Clubhouse is located a stone’s throw from Piccadilly on Brewer Street and is continually vibrant. This is …
GLL is a not for profit charitable social enterprise committed to delivering a better quality of fitness and leisure, libraries and performing arts facilities for everyone. We’re committed to providing access to quality community facilities - and more - at a price everyone can afford. We already manage over 258 facilities, and we’re adding more …
From humble beginnings Feel Hot Yoga began back in 2010 with portable heaters, tripping fuses in school halls. Quickly the classes grew and the need for proper heat and humidity in a dedicated studio became pressing so we opened Feel Hot St Albans in summer 2011. We soon realised the best teachers were the ones we trained …
Small group yoga classes in Blackheath taught by local teachers in a number of venues across the village. We offer 9 weekly classes for all levels and abilities on a drop-in basis including dynamic, gentle, restorative and chair yoga classes. Yoga is for everyone, and so we offer classes for all abilities, good value class passes, concessions and …
We believe life is about socialising & smiling more. Face to face. Every day. Every week. Facebook feeds don’t count. We believe humans should be more active. Not because we’re told to but because we enjoy how it makes us feel. We believe sharing team experiences gives us all a stronger sense of belonging & purpose, in a …
This week is Event Wellbeing Week which focuses on self-care of event professionals in our industry. The main message for this year’s campaign is ‘Looking after YOU and YOURS’ which encourages us to take better care of ourselves especially working in a fast paced environment and having such busy social lives. As part of Wellbeing …
Date: Friday 21st September 2018 Time: 5pm to 8pm Where: PowerLeague Nine Elms In aid of #EventWell18 Off to Work are hosting a charity football tournament for all event industry professionals. The tournament will take place at PowerLeague Nine Elms on Friday 21st September from 5-8pm. You are more than welcome to bring supporters, there is …
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Date: Tuesday 18th September 2018 Time: 11:00am - 11:30am Where: Eventwell.org Facebook Page As part of #EventWell18 and Event Wellbeing Week join this special live mindfulness session here on facebook with the amazing Laila Datoo of a.life.more.mindful, as she talks you through mindfulness and a. how it can be used at work OR b. on productivity (the …
Date: 18th September 2018 Time: 6:00PM - 8:00PM Where; Hyde Park, London (Meeting at Hype Park Bandstand at 6pm) Join the Royal Parks Half Marathon #Eventprofs team running for Meeting Needs as we embark on a 10km training run in Hyde Park, joined by qualified running coach and our very own Hannah Luffman with her …
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Christie is a Certified Health and Wellness Coach having a background in psychology and CBT psychotherapy. Christie is the Founder of Health Coaching For You and specialises in stress management, weight management, relationships, self-esteem and personal development. She sees individual clients in Central London or via Skype. She also delivers talks and workshops in health …
Nutritional Therapists and experienced public speakers, Emily Fawell and Lisa Patient, set up Vital Health Nutrition to take their passion for wellbeing through nutrition into the workplace. They provide lunchtime talks, workshops, tasting tables and health testing on your premises so that your staff can learn simple strategies for optimal health. They are particularly interested …
Date: 20th September Time: 08:00am - 10:00am Where: The National Gallery, London The National Gallery are planning a wellbeing morning from 08.00-10.00 to pilot a new offering for corporate away days at the venue. The invitation is open to event professionals to trial some taster sessions on mindfulness, personal impact and a yoga session in …
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Date: 19th September 2018 Time: 08:00am – 10:00am Venue: The Crystal We all know this industry has a very delicate work-life balance. So, we are hosting an insightful huddle morning on the topics of work-life balance, physical & mental wellness, and stress management. Hosting these 20-minute huddles will be experts Laura Capell-Abra, Mark Maher and …
Date: Thursday 27th September, 2019 Timings: 9:00am to 5:30pm Where: Venue details sent 4 weeks before the event A Life More Mindful and No More Ifs Or Buts are delighted to be hosting 2 workshops on Thursday 27th September - helping you to design your bespoke company well-being plan. With a choice of a morning …
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Do you need a wellness boost to see you through a busy summer? A Life More Mindful are delighted to be hosting 4 Lunch and Learn sessions to take your well-being from a relaxed, sunny Summer to a busy, productive Autumn! Joined by Industry Experts Anna Ironmonger, Natural Oils Educator & Chris Pinner, Personal Trainer …
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Founder of event-industry coaching company, No More Ifs Or Buts and event industry pledge scheme, Stress Matters, Laura Capell-Abra believes that Success doesn’t have to be Stressful. Laura is a business and career coach, working with teams from apprentice level up to C-suite. Helping individuals and teams identify and achieve their goals. Laura helps her …
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