The event industry's 'go-to' for neuroinclusion and mental wellbeing
Fit by EventWell offers a range of breath-work classes that can be safely undertaken at home, and are designed to support you as as you face physical, psychological, emotional, or spiritual challenges. Here’s how to prepare your mind and body to get the most out of your practice. Health concerns If you are living with …
It’s probably safe to say that if you are reading this blog you have already mastered the power of breath - to stay alive! What many of us do not realise though is that the breath is also a powerful tool for relaxation and stress management, and for this purpose it is massively underrated. When …
You must be logged in to post a comment.