The event industry's 'go-to' for neuroinclusion and mental wellbeing
It’s the time of year that many people opt for new year resolutions, with the aim of achieving ‘a new you’. But here at EventWell we believe that sometimes it’s our environment that needs changing rather than ourselves. If we have a plant that is struggling we help the plant by changing and improving the …
It’s probably safe to say that if you are reading this blog you have already mastered the power of breath - to stay alive! What many of us do not realise though is that the breath is also a powerful tool for relaxation and stress management, and for this purpose it is massively underrated. When …
Having some quick easy stretches in your stress management toolbox will help you ease some of the physical tension caused by stress. In fact, these can (and should) be used several times a day to help prevent muscle tension and feelings of stress. Although these activities are not particularly strenuous, it's always best to check …
Part One: Speakers Why Mindfulness? It’s been a busy few months for team CadmiumCD UK. We’ve attended as many industry events, congresses, exhibitions and conferences as we can; all as part of our ‘soft-to-hard’ launch of the best event management software to be released on the world of events. But, while the talk in the …
We can all become overwhelmed from time to time. With the increasing demands of daily life, the need to be constantly contactable at all hours and the shift to services providing predominantly self-service options we can become overloaded. Add the high pressure role of #EventProf into the mix and you can easily see where these …
Continue reading "How can mindfulness ease your daily stresses"
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