Don’t Panic: A Five Point Plan for Anyone Made Redundant

People talk about redundancy being like a bereavement, and yes, there are many similarities. However, there are added elements to it.  Some people feel shame; they perceive redundancy to be a stigma, as if the reason they were singled out was personal and not because of a global pandemic. Others may find that it severely shakes …

Personal Perspective: How Cheerleading helped an Events Professional gain a positive mindset.

We conducted a Question & Answer session with Events Graduate Lauren Hemingway to get her perspective on how important movement is and how it helped her whilst she was studying and whilst working. Lauren graduated with a degree in Event Management in 2019 and including her placement year, she has now worked in the industry for …

The Importance of Movement and how running saved my life

We all know that movement is an essential part of our lifestyles and there are many benefits to incorporating movement into our day-to-day lives. Whilst there are many positive elements associated with movement, two which stand out to me in particular are stress reduction and mood enhancement. The events industry is commonly known to be …

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